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Blanching Process where vegetables are shortly cooked in boiling salty water and then immediately cooled (shocked) in an ice bath
Roasting Method of cooking over an open flame or an oven, where hot air is used to cook food from all sides evenly at temperatures of at least 300 F or 150 C
Boiling Process of cooking ingredients in boiling water
Broiling Cooked under a source of high heat
Braising Cooking of food in a steam environment in a closed container with a certain amount of liquid
Grill To cook over direct heat (for example: over coal on a bbq grill)
Pan-Frying Cooking in a pan (See Sauté)
Poaching Technique where ingredients are slowly cooked in milk, water or broth. Different than braising as this is often not in a closed environment and uses lower temperatures
Sauté Cooking technique where ingredients are introduced to a very hot pan with a small amount of oil or other fat and quickly cooked
Sous-vide “Under Vacuum” cooking method in which ingredients and sealed without air in a plastic pouch and cooked in a temperature-controlled water bath. Typically for a more extended period.
Confit Slow cooking process, where ingredients are submerged at low temperature (usually 200 F or 93 C) fat. Typically Oil, tallow, pork or duck fat. This technique is a preservation technique and therefore the items are typically salted prior to being introduced to the warm liquified fat.
Dicing Cut into small cubes
Gratin Cooked ingredients are covered with grated cheese or breadcrumbs and then baked in an oven until a brown color is achieved
Marinate Adding flavorings to (usually) raw food by keeping it in a specific liquid to improve taste or soften it.
Purée Grinding or mashing vegetables or fruit into a creamy paste or thick liquid
Béchamel A white sauce combining a roux (flour and butter) with milk and often grated nutmeg.
Beurre Blanc A hot emulsion sauce made of reduced liquid (typically wine, vinegar and shallots) to which cold butter is gradually added
Velouté Made of chicken broth and white browned flour and butter (a 50/50 roux)
Espagnole Savory, rich and slightly sweet consisting of a brown stock, a brown roux (cooked flour and butter) a mirepoix (onions, carrots and celery) and tomato paste or purée
Hollandaise Rich emulsion of egg yolks, melted butter and an acid (typically lemon juice or sometimes a vinegar reduction) and seasonings
Al Dente Pasta cooked until it reaches a slightly raw interior (the pasta has bite)
Antipasto A selection of appetizers
Cannelloni Large tube-shaped pasta served with stuffing and is often baked
Conchiglie Sell-like portions of pasta
Ditalini Tiny tubes of pasta (think mac ‘n cheese)
Farfalle Mini bow shaped pasta
Fettuccine Flat ribbons of pasta
Frittata With asparagus, tomato, spinach etc.
Lasagna A baked dish consisting of layers of wide, flat pasta sheets, sauce (typically tomato) cheese, béchamel and a variety of other ingredient options
Linguine Long thin and flat strips of pasta
Risotto Slow cooked creamy rice dish made with short grain rice and a flavored broth
Macaroni Pasta shaped like bent tubes
Mascarpone Cream cheese
Manicotti Similar to cannelloni
Pappardelle A wider (than linguine) flat pasta. Great for heavy and strong ingredients
Penne Tube shaped pasta with cut ends
Tagliatelle Flat pasta between Pappardelle and Fettuccine
Panino Italian sandwich (The singular to many Panini)
Pancetta Cured Pork belly
Arepas Corn-based bread
Arroz con Gandules Puerto Rican rice dish served with peas (Typically served with celebrations)
Arroz con Pollo Rice with chicken
Carnitas Roasted pork served with tortillas
Ceviche Raw seafood or fish “cooked” in the uncooked juices of citrus fruit
Chicharron Fried pork
Chimichurri An Argentinian sauce/marinade made from fresh parsley, sweet paprika, pepper, rosemary, vinegar, olive oil and can also be with mint or hot pepper flakes. Often served with grilled meat
Cilantro Coriander
Empanadas Savory pastry is usually stuffed with meat or a starch. Originally from Spain
Pupas A thick corn tortilla with cheese
Ropa Vieja Shredded beef dish from Spain
Salsa Verde Green sauce from Mexico
Tortas Mexican sandwich
Maki Any type of sushi made with a bamboo mat (Makisu)
Hosomaki Small maki rolls
Futomaki Large/Thick Maki
Nigiri Raw fish on a bed of vinegared sushi rice
Sashimi Strip of raw fish served without rice
Nori Dried, black and green seaweed used in sheets to create sushi
Roe Fish eggs
Hashi Japanese word for chopsticks
Toro Fattiest part of a fish (often Tuna)
Hamachi Young Yellowtail (Sometimes also associated with Snapper)
Sake Salmon
Unagi Freshwater eel (Typically cooked)
Anago Sea eel
Ika Squid
Ebi Cooked shrimp
Maguro Tuna
Saba Mackerel
Suzuki Striped bass
Tai Red Snapper
Hotate Scallop
Uni Sea Urchin
Shoyu Soy sauce
Gari Pickled ginger
Gyoza Chinese Dumplings
Miso Fermented soybean paste
Mirin Sweetened sake for cooking
Sake Rice wine
Shitake Chinese black mushroom
Tempura Deep fried vegetables or prawns
Yakitori Charcoal-grilled meat on skewers
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